Unfortunately, there’s no magic potion that would completely stop aging, it’s an inevitable process that we all have to go through. However, that doesn’t mean we can’t do anything about it. It’s possible to slow down aging process and have a radiant, healthy skin just by treating your skin adequately. In this article, we’re going to address 7 signs of aging and provide useful advice you can use to tackle this issue. Let’s start.
1. Fine Lines and Wrinkles Around The Eyes
This sign of aging usually occurs before others. It’s because skin around your eyes is sensitive and lacks sebaceous glands; which makes them more prone to appearance of fine lines and wrinkles.
These tiny lines that annoy us so much are a natural part of aging. However, various factors can speed up their formation. Below, you can see the main reasons why fine lines and wrinkles around your eyes appear:
- Age – as mentioned, they accompany natural aging process
- Smoking – this bad habit isn’t only damaging for your overall health, but for the quality of your skin as well. Smoking affects blood supply which only accelerates wrinkling of your skin.
- Sun Exposure – more than 80% of wrinkles on your face, including around-eye area, are the result of excessive sun exposure. Sun’s harmful UV rays penetrate deep into your skin’s layers and impair collagen production, weaken elasticity etc.
- Other Factors – repeating some facial expressions such as squinting a lot can also contribute to formation of fine lines. Other factors include lack of hydration, inadequate skincare routine, pollution etc.
Fine lines and wrinkles around your eyes are easy to recognize. Your skin becomes sensitive, you notice delicate lines in the area around your eyes, and skin appears to be creased or saggy.
Below, you can see useful tips for addressing this issue:
- Quit smoking and limit alcohol intake
- Wear sunglasses
- Use sunscreen
- Use products formulated to tackle problems associated with delicate skin around your eyes. For example, Eyevage eye rejuvenation treatment deeply moisturizes and plumps up eye area to reduce appearance of fine lines and wrinkles
- Use topical products with Vitamin C (it’s an excellent antioxidant)
- Get enough sleep
- Eat healthy foods and exercise.
2. Skin Discoloration
As you’re getting older, you might notice discolored patches of the skin primarily on your face, but they can also show up on your hands, arms, shoulders etc. These darker spots are usually called liver spots (although they have nothing to do with liver) or age spots and are result of hyperpigmentation.
Hyperpigmentation is defined as darkening of an area of your skin. This darkening is caused by excessive production of melanin (pigment that gives your skin its natural color). Appearance is discolored patches of the skin is caused by numerous factors. For example:
- Long-term sun exposure – sun’s damaging UV rays can over stimulate melanocytes (cells that produce melanin)
- Family history of skin discoloration
- Picking at the skin – your mom was right when she warned you that picking at the skin can lead to severe damage
- Hormonal changes – usually occurs in pregnancy e.g. melasma or mask of pregnancy, and menopause
- Inflammation and skin injuries such as severe acne breakouts.
You should bear in mind that discolored patches of the skin aren’t painful or contagious and there are many different ways you can minimize their appearance. Here are some tips that you will find beneficial:
- Protect your skin from sun’s rays
- Try not to spend too much time outside between 10 am and 3 pm
- Use products made for treating hyperpigmented areas such as Juvabrite skin brightening complex which is a great way of minimizing appearance of age spots and dark patches without harsh ingredients
- Learn to manage stress
- Be patient, dark spots didn’t occur overnight and they won’t leave overnight as well. Persistence and patience are important
- Avoid skin brightening products with harmful ingredients that could cause irritations on your skin
- Exfoliate regularly (two to three times a week)
- Consult your doctor about medications you use, in case hyperpigmented patches are result of the pills you take
- Use products with Vitamin C.
3. Neck and Chest Wrinkles
Your face isn’t the only part of your body prone to wrinkles; neck and chest can develop them as well which makes most women feel awkward and uncomfortable. Wrinkles on your neck and chest are usually caused by the following factors:
- Smoking (again! Here’s another reason to ditch this unhealthy habit)
- Wearing tight clothes
- Neglecting neck and chest in your skincare regimen
- Tanning booths
- Sun exposure
- Sleeping on the side.
Luckily, to make sure skin on your neck and chest matches the radiance and healthy look of your face, here’s what you have to do:
- Protect your skin from the sun
- Always include neck and chest into your skin care routine
- Use products made for neck and chest such as Revivatone neck and chest repair complex which is formulated to address multiple signs of aging in chest and neck area
- Quit smoking
- Have a healthy lifestyle
- Wear form-fitting clothes that accentuates your figure but allows your skin to “breathe”
- Wear a right size of bra – more than 83% women wear wrong bra size and believe it or not even the choice of your lingerie can contribute to formation of chest wrinkles
- Sleep on your back.
4. Jaw Line Wrinkles
One of 7 main signs of aging are jaw line wrinkles and sagging of the skin. As we lose fat underneath the skin when we age the jaw line becomes weaker and less defined which leads to that “double chin” or popularly called turkey neck. Plus as we age we also lose volume in facial bones which only adds to the problem. Other factors that contribute to formation of jaw line wrinkles include:
- Family history
- Being overweight or obese
- Sun exposure.
Here are some tips to tackle this issue and make sure your jaw line stays defined as long as possible:
- Use products made for skin of neck and chest, for example Revivatone can minimize wrinkles, improve collagen production and make your skin appear tighter and firmer
- When applying cleansing products, moisturizers or clean, massage the affected area in circular motions
- Do facial muscles exercises that you can find here.
- Manage your weight
Cellulite is indicated by lumpy and dimpled appearance and most women consider it their worst enemy. It is caused by fibrous connective cords which tether the skin to the underlying muscle while fat is lying between. Then, fat cells start accumulating and pushing against the skin which leads to dimply and uneven texture.
Cellulite is usually distributed on the buttocks, thighs, and hips. Although cellulite is common part of the natural aging process, some women are more prone to it. Here are some factors that put you into a greater risk:
- Being overweight or obese
- Inactive lifestyle
- Hormone imbalances.
Here are some tips that will help you fight cellulite effectively:
- Lose weight
- Eat healthy foods
- Limit or avoid intake of processed and refined foods
- Exercise, in fact any type of physical activity will be beneficial
- Massage affected areas
- Use cellulite creams such as Cellmaxa which banishes current cellulite and inhibits processes that could cause cellulite to return.
6. Crow’s Feet
We’ve already stated that skin around your eyes is so delicate that first signs of aging appear in that area. Well, crow’s feet aren’t exception. They are also known as laugh lines or character lines and are represented as clusters of tiny wrinkles and fine lines that are formed around the outer corner of your eyes. Due to the fact they resemble a bird’s footprint, these wrinkles are usually referred to as crow’s feet.
Just like with other wrinkles on your face, there are several factors that contribute to formation of crow’s feet as well. They are:
- Sleeping on the side
Below you can see some tips to prevent and slow down formation of crow’s feet:
- Get enough sleep
- Stay hydrated
- Use products made for treating skin around your eyes e.g. Eyevage
- Avoid processed, unhealthy, refined, sugary and salty foods
- Enrich your diet with abundance of fruits and vegetables
- Reduce exposure to toxins and pollutants
- Wear sunglasses
- Massage area around your eyes to improve blood flow
- Get a facial
- Quit smoking
- Use products that contain Vitamin C and Vitamin E
7. Fine Lines and Wrinkles On Face
Facial wrinkles can start appearing in your 30s. The reason why your face is prone to developing wrinkles is because it’s more exposed to sun than the rest of your body and you also make repetitive facial expressions throughout your life, which contributes to formation of wrinkles.
Factors that speed up appearance of these wrinkles include:
- Exposure to sun’s damaging UV rays
- Smiling, frowning, squinting
- Lack of regular skincare routine
- Lack of hydration
- Avoiding removing makeup before bed.
Luckily, you can tackle this problem by implementing these tips:
- Use rich anti-aging creams, particularly at night. For example, Suvoderm anti-wrinkle night cream protects, repairs and rejuvenates your skin while you’re sleeping
- Use products made of natural ingredients, Vitamins etc
- Always remove makeup before bedtime
- Clean your face thoroughly twice a day (morning and night)
- Stay hydrated
- Eat healthy foods, e.g. fish and seafood
- Get enough sleep.
Throughout this article you had the opportunity to see the most important signs of aging and how to deal with them. In order to have younger-looking skin and healthy glow you need regular skincare regimen that includes daily usage of cleansers like Rejuvoderm, toners such as Maxatone. Skincare regime wouldn’t be complete without moisturizers such as Suvoderm, sunscreen and products with SPF like Dermaxsol. Also, it’s important to exfoliate regularly with powerful but gentle products like Glowpeel. Healthy lifestyle is essential for younger and healthier skin.