What is Crow’s Feet?
Crow’s feet are the small lines and wrinkles in the corners of the eyes which resemble the shape of bird’s feet thus the name. They are also called “laugh lines” or simply referred to as “age lines”. It is usually the first sign of skin aging which can appear as early as in the mid-20s. These are dynamic wrinkles which are most noticeable when muscles in the face contract like when a person smiles or squints. Crow’s feet starts of as small and shallow wrinkles but eventually become bigger and deeper.
What Causes Crow’s Feet?
Crow’s feet basically have the same cause as wrinkles. However, two major factors contribute to the development of crow’s feet. First of all, it is due to the decreased production of collagen as a person gets older combined with hormonal changes resulting in the loss of fullness of the skin. Secondly, elastin also gets weaker as a person gets older so the skin is not able to return or somewhat recoil from a creased state as fast. The skin in the eye area is thin and doesn’t have glands that produce an oil which is the reason crow’s feet are the first skin aging signs that develop.
Here Are Other Factors That Cause The Development Of Crow’s Feet:
- UV Ray Exposure – The sun is one of the major causes of skin aging especially if there is no protection. It primarily inhibits the production of collagen which causes the development of different skin aging signs. Even short bouts of unprotected sun exposure can add up over time.
- Repetitive Motions – Squinting, frowning and other facial expressions eventually lead to wrinkles. the contraction of muscles around the eyes will eventually cause the appearance of wrinkles and crow’s feet.
- Smoking – This damages collagen and elastin fibers in the skin since blood flow and oxygen is deprived. Smoking also causes squinting when the smoke reaches the eye so this is another reason it can cause crow’s feet.
- Menopause – Estrogen is very important in the prevention of crow’s feet because it plays a role in maintaining the collagen, elasticity and hydration of the skin. Menopause causes a drop in estrogen level which will make crow’s feet worse.
Treatment for Crow’s Feet
Here are the top treatments for crow’s feet:
1. Eye Creams – These are topical formulations that contain active ingredients that work to reduce the visibility of wrinkles and crow’s feet. These products basically work by hydrating the skin in the eye area and improving collagen strength which makes the skin firmer. There are also products that contain antioxidants to combat the harmful effects of sun exposure to the skin.
2. Laser and Radio-frequency Treatments – These work to stimulate collagen production to reduce the visibility of crow’s feet and wrinkles. Two popular procedures are exilis insta-tighten facials and laser lifts which can be done in an hour.
3. crow’s feet and wrinkles. However, it is not affordable and there are certain risks involved with this option. Also, you have to undergo the procedure every few months to keep the crow’s feet away.
Crow’s Feet FAQs
Are All Lines on the Sides of the Eyes Considered Crow’s Feet?
Yes, all fine lines and wrinkles on the edge of the eyes are technically considered crow’s feet even if there are just one or two lines.
When Do Men and Women Start Showing Signs of Crow’s Feet?
Generally, crow’s feet will start to appear when a person is in his/her late 20s to early 30s. However, there are factors that can cause the appearance of crow’s feet sooner like regular unprotected sun exposure, smoking and hormonal abnormalities.
What Muscles Cause the Development of Crow’s Feet?
Crow’s feet are a direct result of the constant contraction of the orbicularis oculi muscles located in the eye area.
Does Diet Affect Crow’s Feet?
Crow’s feet are an inevitable effect of aging. Thus, anti-aging diets may help in postponing its appearance. Consume plenty of foods rich in antioxidants like fish, olive oil, asparagus and berries. It is also very important to drink plenty of water to prevent dehydration. This is because dehydration can cause dry skin and considerably accelerate the skin aging process.
Is Botox Safe for Crow’s Feet?
Botox injections are generally safe but only when an experienced doctor performs it. However, it comes with side effects and certain risks. The common side effects are swelling, bruising, flu-like symptoms and headache. If the injections are not made in the correct spots, the medication can spread to other tissues and cause the drooping of eyelid/s, cockeyed eyebrow/s and a crooked smile. Botulism-like signs can also develop if the botulinum toxin reaches other parts of the body causing muscle weakness, vision problems, trouble speaking/swallowing and bladder control issues. Botox injections are not recommended to pregnant women or those who are breastfeeding.
Are Eye Creams Effective for Crow’s Feet?
The majority of eye creams are not really effective in reducing crow’s feet. However, there are products that are highly effective. To find them, you need to check the active ingredients of the eye creams you’re considering. Look for ingredients like Eriobotrya japonica extract which is packed with anti-aging antioxidants and offers anti-inflammatory properties that can help slow down skin aging. Another effective ingredient is oxidoreductases which is an enzyme that promotes antioxidant activity to help preserve the overall health of the skin and slow down skin aging considerably. Also, look for intense moisturizers like hyaluronic acid and squalane which keeps the skin hydrated preventing the development of crow’s feet.
Everyone eventually develops crow’s feet and it naturally comes with aging. However, there are ways you can delay the appearance of the dreaded skin aging sign. There are also several treatment options available to reduce the severity or eliminate crow’s feet. The most affordable and currently the most popular option is the use of an eye cream. However, these take time to work and not all products are really effective so you have to be careful in choosing one. If you have severe crow’s feet and eye creams don’t work then there are procedures that can be used to treat the problem. You can learn about these by talking to your doctor.