There’s nothing more irritating than an itchy skin on your nose area. It may just be a little itch here and there but it can be annoying: it distracts you from whatever you’re doing and it makes it hard for you to concentrate! Itchy nose is often caused by xerosis, more commonly known as dry skin.
Causes of Dry and Itchy Nose Skin
Dry and itchy skin on your nose is usually bought by physical causes, such as:
- Changes in Weather and Humidity Level
For instance, living in an arid region where temperatures are soaring high and humidity is low may cause your nose to dry out and become itchy.
- Sun Exposure
Unprotected sun exposure can strip your skin of moisture, also causing it to dry out and become irritated. UV rays also goes deep into the skin, resulting in a rapid breakdown of collagen and elastin. Collagen gives your skin strength, while elastin allows tissues in the body to stretch and “snap back” to their original shape.
- Irritants and Allergens
In many cases, dry and itchy nose skin is triggered by an allergic reaction or coming in contact with irritants from your environment, such as animal dander, dust, food sources, sudden changes in temperature, sweat, and chemical substances like those found in cleaning supplies.
Coping with dry and itchy nose skin can be frustrating, but you can remedy it quickly with any of these options:
1. Humidify the Air
If low humidity in your surroundings is the culprit, try humidifying the air to help soothe nasal itching. Increase moisture in the air using household humidifier or you can expose yourself to other sources of humidity like a steamy bathroom.
2. Try Lotions and Ointments
Moisturize the dry patches of skin on your nose by applying a mild ointment or lotion. This will lubricate the skin area, seal in moisture and relieve itching. If the drynessand itching are resistant, you may apply over-the-counter topical steroid creams, such as cortisone. Remember to talk to your doctor before applying any steroid-based creams and ointments to the skin.
3. Take an Antihistamine
Histamine is a chemical that is released by the body during an immune response: it causes a reaction when it comes in contact with a certain irritant or allergen, which can trigger itching, sneezing and congestion. While taking an antihistamine can relieve nasal itching, the effect is only temporary. What you should do is to address the underlying cause of it, such as stopping the exposure to the specific irritant, or else nasal itching will likely return.
4. Avoid Irritants and Allergens
To help prevent flare-ups, avoid known triggers that may be causing your dry and itchy nose. Keep a journal or note when your breakouts occur as it can help you to accurately identify your triggers.
5. Use a Saline Nasal Spray
An over-the-counter saline nasal spray is a quick and easy way to naturally relieve itchiness caused by dry nasal passages. It gently lubricates and cleanses the nasal passages.
While dry and itchy nose skin is a common problem and you may tend to put up with it, remember that there are quick remedies that you can do on your own to alleviate the discomfort.