Cellulite can highlight insecurity for some women, I mean no one wants to wear their favorite shorts or swim wear and be worried how unwanted dimples or cellulite will be on full display. That is why, drum roll please…I have a “good riddance cellulite” routine prepared for you.
Step 1: Cardio training like jogging, hiking, swimming, or zumba helps you sweat the toxins out as well as elevate your metabolism. When you combine cardio with various ‘strength & weight’ workouts for at least for 20-30 minutes each day you can start saying adios to cellulite.
Step 2: Massage the dimpled areas vigorously, either with your fingers or with a massaging tool. This may come across simple but daily massaging helps drain the lymphatic system that will reduce inflammation, which creates cellulite.
Step 3: Cellulite creams with the staple ingredients of retinol and horsetail extract are quite effective as anti-inflammatories for the skin. Keep an eye out that the cream has peptides because they are the building blocks for collagen production. Solvaderm’s Skin Firming Cellulite System targets cellulite with those exact ingredients mentioned above, along with its secret weapon, Hyaluronic Acid. A pump of that will add 10x moisture in your skin and have it feeling silky smooth.
Step 4: Cut down on your sodium intake. Eating high levels of sodium causes the fatty cells to bloat, which worsens the appearance of cellulite. Instead, include more veggies into your diet that will contribute to a radiant skin tone. What you invest putting inside your body will reflect on the surface, so remember that every time you want to pick those fries over fruits as a side.
Step 5:Stay hydrated by drinking at least 8 glasses of water every single day. This will replenish any loss of sodium and plump away the lumpiness in your skin.
By following the routine above, you will notice a significant difference in your skin – primarily in your thighs and booty. You don’t have to fear wearing those pairs of shorts again with these steps because cellulite isn’t a done deal even if it’s genetic.
Age Group : 30 - 55+Rating:
- Skin Firming & Cellulite Treatment Cream
- Removes Cellulite and Skin Bulges
- Fights Dimples and Stubborn Cellulites
Age Group : 35 - 55+Rating:
- Minimizes fine lines
- Protects and treats skin damage due to sun exposure
- Makes skin youthful and supple, collagen booster
Age Group : 25 - 50+Rating:
- Skin firming and tightening effect
- Gentle foaming and deep cleaning action
- Renews skin