Women More Prone to Cellulite As Compared To Men

Why Women More Prone to Cellulite As Compared to Men?

Orange peel, cottage cheese, or simply cellulite is the biggest enemy to millions of women around the world. Although cellulite is harmless and it doesn’t pose a threat to your overall health and wellbeing, it makes you feel subconscious about the way you look. What most women want to know is why they are more prone to cellulite than men. Why do men rarely get cellulite? The purpose of this article is to answer this question and explain why are women more prone to cellulite as compared to men?

Estrogen Plays an Important Role

Estrogen has a big impact on women’s overall health and wellbeing. It is involved in various changes in the body and the skin is no exception. Estrogen along with progesterone has a big impact on the formation of cellulite. The sex hormone estrogen helps in enlarging fat cells. This hormone is produced more in the post-puberty period as well as pregnancy and postnatal stages of a woman’s life. The accumulation of fat slows down the metabolism thus significantly increasing chances for the formation of cellulite.

Estrogen encourages fat cells to develop on your thighs, breasts, and buttocks. On the other hand, progesterone plays a part in weight gain, weakness in veins, and increased fluid retention all of which increase the risk of cellulite.

Women develop cellulite more than men because of various factors that also include andrenergic receptors. When stimulated, alpha receptors stimulate fat production and they also trigger the constriction of blood vessels thus releasing sugar into your bloodstream. However, when beta receptors are stimulated they break down fat. Both men and women have alpha and beta receptors but in different amounts. For instance, there are 9 alpha receptors for every beta receptor in women. Men have only one layer of fat throughout their body and a one-to-one ratio of alpha and beta receptors.

Scientific American explains that while estrogen encourages weight gain and accumulation of fat cells, testosterone breaks down fat which is one of the primary reasons why men rarely get cellulite.

Skin Structure

kin Structure

Men’s and women’s skin has a different structure which is also one of the reasons why cellulite doesn’t appear on both male and female bodies equally. Bands connecting skin and muscle are different in men and women. In men, bands are thicker and are present in a greater amount. Also, these bands are in the form of a crisscross pattern. On the other hand, women have fewer bands; they are vertical and are present in a lower amount.

As you can see, the subcutaneous layer in women’s skin is different than in men. The topmost layer contains a number of chambers for the fat cells separated by the vertical formation of connective tissues or septae. These septae are mesh-like in women, while they are smooth in men. Due to mesh-like septae, the female body traps fat cells more easily than men’s. The presence of extra fat makes connective tissues crumple due to pressure. This leads to water retention and ultimately, cellulite formation.



Genetics is always important. It plays a major role in the development of some diseases as well as your skin type or cellulite. If your mother had cellulite, chances are high that you will have it as well. On the other hand, about 10% of men in the country are reported to have cellulite which means even if their sons had a genetic predisposition for cellulite, the number is still significantly smaller than in women.

Furthermore, it is also important to mention that although genetic predisposition plays an important role in the formation of cellulite, it doesn’t necessarily mean you will develop it. Although it seems that nothing can be done to prevent cellulite, having a healthy lifestyle that includes regular exercise and a healthy diet can decrease the risk of developing the orange peel. There are various topical treatments you can use to minimize cellulite and prevent its formation. Products like Cellmaxa cellulite treatment cream penetrate deep into your skin’s layers to reduce the volume of subcutaneous fat cells. When buying topical treatments for cellulite, always make sure it is made by a reliable company that offers data about clinical trials to support their claims.


Cellulite is more common in women than in men due to different skin structure and the fact that men have higher levels of testosterone which burns fat while women have high levels of estrogen which promotes fat production. Heredity also plays a big role. With a healthy lifestyle and regular physical activity, you can reduce your chances of dealing with orange peel.

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